Meet Coach Jenn
Hi, I’m Jennifer Close – a mom; counselor and life coach. With nearly a decade of school counseling experience, I understand the academic pressures, social dynamic, and have a unique ability to truly connect with teens and young adults.
I absolutely love helping my clients move from where they are now to where they want to be. Instead of looking back on their previous situations and experiences, the focus in our coaching programs is to look ahead and move towards overall wellness through the lens of mindfulness.
Thank you for visiting Jennifer Close Coaching!
Teen and young adult life is hard and I understand the need for extra support. I coach and counsel clients using mindfulness strategies and techniques to guide the toward a bright future.
My goal is to help young adults embrace their unique selves while shifting their mindsets. Once clients better understand who they are, what they need, and where they want to go, they feel in control of their mind. This results in more confidence and improving their overall wellness mentally, emotionally, physically, and academically.
My mission is to help students better understand who they are, what they need, and where they want to go. First understand you, and then plan for what you want to do. Limiting beliefs and mindset are the biggest roadblocks to overcome issues teens often face whether it be anxiety, self-esteem, or academics.
There’s never anything wrong with our teens. Our mindset affects our emotions and reactions. Beliefs become thoughts. Our thoughts become emotions. Our emotions become actions. So, instead of just teaching ways to act differently, we go much deeper starting with our inner beliefs. What’s on the inside creates our life on the outside.
No matter the limiting belief, we teach how to change these to new positive beliefs which is completely transformative. (“I’m too shy to make friends,” “I’m too far behind; I won’t graduate,” “I’m not pretty enough,” and more).
Wellness encompasses many areas such as mental, emotional, physical, and spiritual. Our coaching is an all-in-one approach.