Who We Help

We work with middle and high school-aged kids as well as parents and kids together.
best teen counselor near Milford CT


Is your teen shy? Lacking confidence? Trouble with peers? Our middle school-aged coaching focuses on strong tools to build confidence and positive relationships.

high school life coach milford CT


Whether your teen is overwhelmed, not loving school, or just needs some mindfulness tools, our coaching is truly transformative. We help with future plans and college too!


College should be fun, not stressful. I work with my clients to improve their wellness by working toward a balance of social interaction, academic success and achieving personal goals.


Teen Coaching Programs

Teen Group Coaching Milford CT

Teen Talk

8-week group coaching to learn skills such as recognizing gratitude + boosting confidence, while socializing and working with peers in similar situations.

Teen Coaching One on One Milford Ct

Grace + Grind

8-week private coaching that focuses on creating an individual action plan to make positive changes emotionally, mentally, physically, and academically.

Parent Teen Coaching Counseling Milford CT

Teen & Parent Workshop

Single and group session options to give an opportunity for parents and teens to work together.

Some Client Love

We are so grateful for all of your amazing feedback!

View Our Current Coaching Programs