Is your teen shy? Lacking confidence? Trouble with peers? Our middle school-aged coaching focuses on strong tools to build confidence and positive relationships.
Whether your teen is overwhelmed, not loving school, or just needs some mindfulness tools, our coaching is truly transformative. We help with future plans and college too!
College should be fun, not stressful. I work with my clients to improve their wellness by working toward a balance of social interaction, academic success and achieving personal goals.
8-week group coaching to learn skills such as recognizing gratitude + boosting confidence, while socializing and working with peers in similar situations.
8-week private coaching that focuses on creating an individual action plan to make positive changes emotionally, mentally, physically, and academically.
Single and group session options to give an opportunity for parents and teens to work together.